Eco Holiday Asia

Annapurna Region
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From

$1660.00

Duration

Max People

15

Min Age

5

Tour Type

About This Tour

The Nar Phu Valley, a least-visited landscape, is a hidden gem waiting to be discovered. As you trek through this remote region, you'll also tread on parts of the Annapurna Circuit, adding layers of diversity to your experience. The antiquated Tibetan culture, weathered landscapes, tempting mountains, and surreal prospects make this trek distinctive and captivating.

Nar and Phu, two discrete remote settlements in Upper Mustang, have retained their cultural purity and remain a popular destination for Annapurna Region Trekking. Despite being discovered in 2003, the region retains its sense of isolation and inaccessibility, making it a hidden wonderland in the Himalayas.

Our Nar Phu Valley Trekking is an opportunity to explore a landscape near Tibet, marked by its restricted status. With a Restricted Area Permit issued by the Government of Nepal, you can unlock the secrets of this remote paradise for a limited period.

Although graded as a challenging trek, the Nar Phu Valley experience, when coupled with adequate preparations and our highly experienced trek guides, becomes a wholesome journey. As you hike amidst the serene beauty of the Himalayan peaks, you'll find tranquility throughout the year, making 2023 an ideal time for your ultimate junket to the remote landscapes of Upper Mustang.

Highlights

  • Startling Annapurna and Adjacent Sierra
  • Two High Himalayan Passes
  • Centuries-Old Monastery and Temple
  • Escape the Crowd of Annapurna Circuit
  • Escape the Crowd of Annapurna Circuit

What’s Included

  • Airport Transfers: Private transfers to and from the international airport in Kathmandu.
  • Accommodation: Comfortable stays in teahouses along the trekking route, providing a blend of cultural experience and warmth.
  • Meals: Nutritious meals, including breakfast, lunch, and dinner, ensuring trekkers are well-fueled for the journey.
  • Professional Guide and Porters: An experienced, friendly guide and porters to assist and accompany you throughout the trek.
  • Permits and Paperwork: All necessary permits and conservation entry documents for the trek.
  • Transportation: Ground and air transportation from Kathmandu to the trek starting point and back
  • Trekking Equipment: Necessary trekking equipment, including TIMS (Trekkers' Information Management System) Permit.
  • Medical Supplies: Availability of a first aid kit and medical supplies for any unforeseen circumstances.
  • International Airfare: The cost of international flights to and from Kathmandu.
  • Nepal Visa Fee: Fees associated with obtaining a visa to enter Nepal.
  • Excess Baggage Charges: Charges incurred for excess baggage during domestic flights.
  • Meals in Kathmandu: Lunch and dinner in Kathmandu before and after the trek.
  • Emergency Rescue Expenses: Costs associated with emergency helicopter services, covered by individual travel insurance.
  • Personal Expenses: Costs for personal items, phone calls, laundry, and bar bills.
  • Tips: Tips for the trekking crew, a customary practice to acknowledge their efforts.

Arrival in Kathmandu [1,300m/4,264 ft]

Altitude: 1,300 meters

Arrive in Kathmandu, the bustling capital of Nepal. The city, nestled in the Kathmandu Valley, is a vibrant blend of history, culture, and spirituality. As you step off the plane, you'll feel the energy of this ancient city. Transfer to your accommodation where you'll get a taste of Nepali hospitality. Spend the day exploring the streets filled with markets, temples, and the captivating chaos that is quintessentially Kathmandu.

Meal: None
Accommodation: Hotel
What to See:

  • Arrival in Kathmandu.
  • Explore local markets and surroundings.

Checklist for Today:

  • Ensure all necessary documents are in order.
  • Rest and acclimatize.

Special Permit Preparation

Altitude: Varies

Utilize the day to navigate through the administrative aspects of your trek. Acquiring the special permit for the Naar Phu Valley Trek is a crucial step. This process allows you to venture into the restricted regions, ensuring a seamless and authorized trekking experience. Take this opportunity to recheck your gear, connect with fellow trekkers, and soak in the anticipation of the adventure that lies ahead.

Meal: Breakfast
Accommodation: Hotel
What to See:

  • Preparation for trek permits.
  • Final gear check.

Checklist for Today:

  • Complete permit procedures.
  • Double-check trek essentials.

Drive to Chamje via Besishahar

Altitude: Varies

Embark on an exhilarating journey as you leave the urban landscape of Kathmandu behind. The drive to Chamje takes you through the picturesque countryside, offering glimpses of rural life and the stunning beauty of the Himalayan foothills. Arriving in Besishahar marks the gateway to the Annapurna region. From there, the road winds through charming villages until you reach Chamje. Settle into the rhythm of trekking life, surrounded by nature's serenity.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Scenic drive.
  • Arrival in Chamje.

Checklist for Today:

  • Enjoy the journey.

Trek to Dharapani

Altitude: Varies

Embark on your first day of trekking, leaving Chamje behind and heading towards Dharapani. The trail introduces you to the diverse landscapes of the Annapurna region, featuring lush forests, terraced fields, and traditional villages. Dharapani, a quaint settlement, welcomes you with its warmth. Engage with the locals, savoring the first taste of mountain life.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Trek to Dharapani.
  • Experience local village life.

Checklist for Today:

  • Trekking essentials.

Trek to Koto

Altitude: Varies

Embark on another day of trekking, continuing your journey deeper into the Annapurna region. The trail from Dharapani to Koto unfolds before you, offering captivating views of the surrounding mountains. Traverse through forests adorned with rhododendron blooms and cross quaint bridges over mountain streams. Arriving in Koto, you'll be surrounded by the tranquility of nature, providing a serene backdrop for the evening.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Trek through varied landscapes.
  • Reach the peaceful village of Koto.

Checklist for Today:

  • Capture scenic moments.

Trek to Meta

Altitude: Varies

Continue your trek, leaving Koto behind as you make your way towards Meta. The trail takes you through remote landscapes, allowing you to immerse yourself in the raw beauty of the Himalayas. As you ascend and descend, each turn reveals new panoramas of mountains and valleys. Meta, a small settlement, welcomes you with the hospitality of the local teahouses, providing a cozy haven amid the mountains.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Trek through remote landscapes.
  • Arrive in the village of Meta.

Checklist for Today:

  • Embrace the mountain atmosphere.

Trek to Upper Chyaku

Altitude: Varies

Continue your trek, setting out from Meta towards Upper Chyaku. The trail challenges you with varying terrains, from rocky paths to serene meadows. As you ascend, the air becomes crisper, and the views more expansive. Upper Chyaku offers a unique vantage point to admire the grandeur of the surrounding mountains, creating a sense of awe and connection with the Himalayan landscape.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Trek through diverse terrains.
  • Reach the elevated village of Upper Chyaku.

Checklist for Today:

  • Marvel at the mountain views.

Trek to Phu Village

Altitude: Varies

Embark on a memorable trek as you leave Upper Chyaku behind and make your way to Phu Village. The trail takes you through high-altitude landscapes, where the air is crisp, and the silence of the mountains becomes a companion. Phu Village, perched amidst the majestic peaks, introduces you to the unique culture and traditions of this remote region. Engage with the locals, absorbing the richness of their heritage.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Trek through high-altitude landscapes.
  • Explore the cultural richness of Phu Village.

Checklist for Today:

  • Immerse yourself in local traditions.

Trek to Nar Phedi

Altitude: Varies

Embark on a journey from Phu Village to Nar Phedi, traversing the undulating terrains that characterize this high-altitude region. The trail presents a mix of challenges and rewards, with each step revealing more of the breathtaking Himalayan scenery. As you arrive in Nar Phedi, situated amidst the rugged landscape, the anticipation for the upcoming days of the trek intensifies.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Trek through undulating terrains.
  • Reach the resting point of Nar Phedi.

Checklist for Today:

  • Experience the changing landscapes.

Trek to Nar Village

Altitude: Varies

Embark on the final leg of your trek, leaving Nar Phedi and ascending to Nar Village. The trail takes you through high mountain passes and serene landscapes, offering panoramic views that stretch as far as the eye can see. Nar Village, perched at a significant altitude, welcomes you with its unique charm. Explore the narrow alleys, interact with the locals, and relish the accomplishment of reaching this remote destination.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Ascend to Nar Village.
  • Explore the village and its surroundings.

Checklist for Today:

  • Celebrate reaching Nar Village.

Explore 4 Monasteries in Nar Village

Altitude: Varies

Dedicate the day to exploring the cultural gems of Nar Village. Visit four monasteries, each with its own unique history and significance. Engage with the monks, absorb the spiritual atmosphere, and witness the ancient traditions that have been preserved in this isolated mountain haven. The monasteries offer a glimpse into the deep-rooted spirituality that defines the lifestyle of the villagers.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Visit four monasteries in Nar Village.
  • Immerse yourself in the spiritual ambiance.

Checklist for Today:

  • Capture the cultural essence.

Trek to Kang La Pass (5320 meters) - Ngawal

Altitude: Varies

Embark on a challenging yet rewarding trek to Kang La Pass, situated at an elevation of 5320 meters. The ascent to the pass presents breathtaking views of the surrounding peaks and the vast Himalayan landscape. Descending from the pass, you make your way to Ngawal, where the change in altitude brings a new perspective to the trek. Enjoy the sense of accomplishment as you settle in for the night.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Trek to Kang La Pass.
  • Descend to Ngawal.

Checklist for Today:

  • Conquer Kang La Pass.

Trek from Ngawal to Chame

Altitude: Varies

Embark on the descent from Ngawal to Chame, tracing a path through picturesque landscapes. The trail leads you through quaint villages, where the blend of nature and local life creates a serene atmosphere. As you approach Chame, the surroundings transition, offering a mix of mountainous terrain and the comforts of the lower valleys. Chame welcomes you with its hospitality, providing a refreshing contrast to the high-altitude landscapes.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Descend from Ngawal.
  • Arrival in Chame.

Checklist for Today:

  • Enjoy the changing scenery.

Trek from Chame to Tal

Altitude: Varies

Continue your descent from Chame to Tal, following the trail through diverse landscapes. The journey offers a final opportunity to savor the mountainous terrain before gradually transitioning to the lower hills. Tal, situated at a lower altitude, allows you to unwind and reflect on the incredible experiences of the trek. Engage with the local culture, appreciating the simplicity and warmth of the communities along the way.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Descend from Chame.
  • Arrival in Tal.

Checklist for Today:

  • Reflect on the trekking journey.

Trek from Tal to Chamje and Drive to Besishahar

Altitude: Varies

Embark on the final stretch of your trek, trekking from Tal to Chamje. The trail retraces familiar paths, allowing you to revisit key points of the journey. Upon reaching Chamje, you transition from trekking to a scenic drive to Besishahar. This drive takes you through the winding roads, providing a different perspective of the landscapes you've traversed on foot.

Meal: Breakfast, Lunch, Dinner
Accommodation: Tea House
What to See:

  • Trek from Tal to Chamje.
  • Scenic drive to Besishahar.

Checklist for Today:

  • Bid farewell to trekking trails.

Drive from Besishahar to Kathmandu

Altitude: Varies

Conclude your trek with a picturesque drive from Besishahar back to Kathmandu. The journey allows you to reflect on the varied landscapes, cultural encounters, and the sense of accomplishment that defines the Naar Phu Valley Trek. Arriving in Kathmandu, you have the evening to unwind, reminisce about the adventure, and celebrate the completion of this extraordinary journey.

Meal: Breakfast, Lunch, Dinner
Accommodation: Hotel
What to See:

  • Scenic drive from Besishahar to Kathmandu.
  • Return to Kathmandu.

Checklist for Today:

  • Celebrate the trek's completion.

Departure

Altitude: Varies

Your adventure culminates with a transfer to the international airport for your departure from Nepal. Bid farewell to the Himalayan landscapes, the cultural richness, and the memories that have become an integral part of your journey. As you board your flight, carry with you the sense of accomplishment and the spirit of the mountains, leaving with cherished memories of the Naar Phu Valley Trek.

Meal: Breakfast
Accommodation: None

What to See:

  • Departure from Nepal.
  • Bid farewell to the Himalayas.

Checklist for Today:

  • Reflect on the journey.
  • Cherish the memories.

Factsheet

Trip Facts for Naar Phu Valley Trek

Duration: 17 Days

Trek Duration: 12 Days

Maximum Altitude: 5,416 meters (Thorung La Pass)

Group Size: Minimum 2 participants

Starting Point: Kathmandu

Trek End: Kathmandu

Grade: Moderate/Hard

Transportation: Drive and Fly

Accommodation: Teahouse/Home stay/Camping (Tent required)

Attraction of the Trek:

  • Himalayan Sights: Witness panoramic views of the Annapurna range, including Annapurna I, Dhaulagiri, Himlung Peak, Mt. Gangapurna, Mt. Nilgiri, and Tilicho Peak.
  • Cultural Immersion: Immerse yourself in the Tibetan culture, Bon and Hindu traditions, and Buddhism practices as you visit ancient monasteries and remote villages.
  • Activity: Engage in trekking and cultural excursions, offering a blend of adventure and heritage exploration.

Highlights of the Trip:

  • Best Time: Spring and Autumn

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Questions & Answers

Do I need a visa to enter Nepal?

Yes, most travelers require a visa to enter Nepal. You can obtain a visa on arrival at the Tribhuvan International Airport in Kathmandu or at border entry points.

What is the best time to visit Nepal?

The best time to visit Nepal is during the spring (March to May) and autumn (September to November) seasons when the weather is generally favorable for trekking and touring.

What currency is used in Nepal?

The official currency of Nepal is the Nepalese Rupee (NPR). It’s advisable to carry local currency for transactions.

Is it safe to travel in Nepal?

Nepal is generally a safe destination for tourists. However, like any other destination, it’s essential to stay aware of your surroundings and take necessary precautions.

What is the official language in Nepal?

The official language of Nepal is Nepali. English is widely spoken in tourist areas and hotels.

What trekking permits do I need in Nepal?

The permits required depend on the trekking region. The Annapurna and Langtang regions generally require the TIMS (Trekkers’ Information Management System) card, while restricted areas like Upper Mustang and Manaslu require special permits.

How fit do I need to be for trekking in Nepal?

The difficulty of treks varies. While some treks are suitable for beginners, others require a higher level of fitness. It’s advisable to choose a trek that matches your fitness level.

Do I need a guide and porter for trekking?

It’s mandatory, hiring a guide and/or porter can enhance your trekking experience. Guides are familiar with the trails, and porters can help with carrying heavy loads, allowing you to enjoy the trek more comfortably.

What should I pack for a trek in Nepal?

Pack essentials like sturdy trekking boots, appropriate clothing layers, a backpack, sleeping bag, first aid kit, and any personal items you may need. The specific items can vary based on the trek and season.

What is the voltage and power plug type in Nepal?

The standard voltage is 230V, and the power plugs are of type C, D, and M. It’s recommended to bring a universal adapter.

Why is a special permit required for Upper Mustang trekking?

Upper Mustang is a restricted area, and special permits are required to preserve its cultural and environmental significance. The permits help control the number of visitors and protect the region’s unique heritage.

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